Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account

adipato4 Link Exercise Log

ManPatrik Johansson, 44year , Stockholm, Sweden
Thursday 18 July 2013 Control_rewind Date Control_fastforward
Time
00:30:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
NormalIntensity
Kcal
203 kcalCalories
Bröstrygg Knäböj med stretch Höftböjar stretch med bål rotation Ryggböjning bakåt Goblet squat med biceps curl
Added 680 weeks ago
Show workout detailsNext
Time
01:30:00Time (min.sek)
Weight
5860.0 kgTotal Weight
List
7exercises
Intensity
NormalIntensity
Kcal
608 kcalCalories

Trained muscle groups

Abs, Legs, Other, Shoulders
no comment
Added 680 weeks ago
Show workout detailsNext
Sum
Summary
workouts in total: 2
Total Calories Burned: 811 kcal