adipato4
Exercise Log
Patrik Johansson, 44year , Stockholm, Sweden![]() |
01:30:00Time (min.sek) | ![]() |
5500.0 kgTotal Weight | ![]() |
7exercises | ![]() |
NormalIntensity | ![]() |
604 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Triceps| 3x100 Heavyrope 3x15 20kg Kettlebell swing | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 604 kcal








