adipato4 
Exercise Log
Patrik Johansson, 44year , Stockholm, Sweden| Tuesday 1 July 2014 |
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00:03:00Time (min.sek) |  |
0.75 kmDistance |  |
15.00 km/hSpeed | |
04:00 min/km Time per km |  |
NormalIntensity |  |
66 kcalCalories |
| 15km/h i 3min på löpbandet. Första test på fart men 7k såg till att det inte blev mer... | ||
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Show workout details |
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01:00:00Time (min.sek) |  |
2005.0 kgTotal Weight |  |
2exercises | |
NormalIntensity | |
418 kcalCalories |
Trained muscle groups
Back, Chest| no comment | ||
aleckan like this
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| Show workout details |
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00:40:00Time (min.sek) | |
0.0 kgTotal Weight | |
6exercises | |
NormalIntensity | |
279 kcalCalories |
Trained muscle groups
Abs| no comment | ||
aleckan like this
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 763 kcal
