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adipato4 Link Exercise Log

ManPatrik Johansson, 44year , Stockholm, Sweden
Tuesday 22 July 2014 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:10:00Time (min.sek)
Distance
 2.01 kmDistance
Gauge
 12.06 km/hSpeed
Gauge
 04:59 min/km Time per km
Intensity
 NormalIntensity
Kcal
 176 kcalCalories
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2km stora källbrink slingan
Added 624 weeks ago
aleckan like this
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2 Running Export
Time
 00:20:05Time (min.sek)
Distance
 4.50 kmDistance
Gauge
 13.44 km/hSpeed
Gauge
 04:28 min/km Time per km
Intensity
 NormalIntensity
Kcal
 377 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7ErhJaxplB_AZeAjAGtBh%40zAVHl%40%5BjBiBb%40u%40F%7DAWaAQWm%40%40SJc%40r%40aBvAK%5CEtAThA%60Al%40TIfCgDJk%40KyA%5BmASSQBuDrDEhAL%60A%5Cv%40VNVIhDwDHwASsAO%5Bo%40DoDnDO%7E%40J%7E%40f%40fAf%40LpDiEDuAQ%7D%40%5D%7D%40k%40Du%40%7C%40mBpAS%5CE%7CAJl%40b%40t%40VFf%40WT%40Dd%40bC%7DCPoAIsAOe%40WQi%40HqCtBy%40hABxANz%40b%40%5C%7E%40%3F%7EB%7BB%5EeAJmAc%40mBQSg%40L%7DAtAmA%7CAI%7CAFl%40b%40bARLh%40WrBwBj%40kATIUwBSa%40QUo%40PgDfDOpAf%40pBh%40Lh%40MhAiAr%40mAXaAEgAUcAQUYByDtDKrAVtARXf%40Ff%40UtBwBPqAMuB_%40i%40g%40HaAt%40_BnBMjALrA%5Er%40f%40AlCoBN%5BRiAI_CO%5DeADsCdDIxANzANVh%40H%60AaAnBoCJuAQuAMYWGg%40T&key=AIzaSyDuTv0w5W1NOtsmT3DII
10x90 30 walk
Added 624 weeks ago
aleckan like this
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 553 kcal