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adipato4 Exercise Log

Man

Patrik Johansson, 44year , Stockholm, Sweden

Tuesday 29 July 2014

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Date

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Running

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Time

00:24:06Time (min.sek)

Distance

5.06 kmDistance

Gauge

12.60 km/hSpeed

Gauge

04:46 min/km Time per km

Intensity

NormalIntensity

Kcal

426 kcalCalories

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5x90-75-60 / 20walk. 13x400m=5.2km
Jag orkade inte slutföra sista rundan och inte heller 2x4min som stod på schemat ???

0 0	Added 623 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 426 kcal