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aleckan Exercise Log

Man

Alexander Engvall, 42year , Tullinge, Sweden

Monday 19 September 2011

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Date

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Löpning

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Time

00:56:42Time (min.sek)

Distance

10.77 kmDistance

Gauge

11.40 km/hSpeed

Gauge

05:16 min/kmKm time

Intensity

NormalIntensity

Kcal

685 kcalCalories

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Milen i Ursvik plus lite extrabackar från extremen. Orken fanns inte där så kortade ner passet och nu blir det bara vila inför lidingö. Hoppas, hoppas, hoppas det känsn bättre då.

0 0	Added 692 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 685 kcal