aleckan 
Exercise Log
Alexander Engvall, 42year | Thursday 2 February 2012 |
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00:50:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
7exercises |  |
NormalIntensity |  |
311 kcalCalories |
Trained muscle groups
Abs, Shoulders| SATS Zenit med Jonas | ||
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Show workout details |
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01:12:11Time (min.sek) |  |
17.28 kmDistance |  |
14.36 km/hSpeed | |
04:11 min/kmKm time | |
NormalIntensity | |
1380 kcalCalories |
| Lite nysnö och kallt, rätt strävt och trögt så det gick inte jättefort. | ||
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 |
Show workout details |
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01:10:00Time (min.sek) | |
NormalIntensity | |
833 kcalCalories |
| Innebandy i Kometen | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 2524 kcal
