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aleckan Exercise Log

Man

Alexander Engvall, 42year , Tullinge, Sweden

Saturday 11 February 2012

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186

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Har lite ont i halsen och seg i kroppen, vila så det inte blir värre och ställer till större problem inför Vasaloppet.

Längdskidåkning - Klassisk

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Time

00:48:18Time (min.sek)

Distance

9.41 kmDistance

Gauge

11.69 km/hSpeed

Gauge

05:08 min/kmKm time

Intensity

NormalIntensity

Kcal

736 kcalCalories

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Med päronen på Översjön, jag körde 2 varv dom ett. Har lite ont i halsen så det blir inget långpass idag.

0 0	Added 672 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 736 kcal