aleckan 
Exercise Log
Alexander Engvall, 42year | Tuesday 29 May 2012 |
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Injury |
Bristningar i magmuskelns nedre fäste samt ljumskarnas övre fästen.
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00:42:58Time (min.sek) |  |
20.48 kmDistance |  |
28.60 km/hSpeed | |
02:06 min/kmKm time |  |
NormalIntensity |  |
357 kcalCalories |
| Hem från Brommaplan efter passet | ||
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Show workout details |
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02:06:12Time (min.sek) | |
68.94 kmDistance | |
32.78 km/hSpeed | |
01:50 min/kmKm time | |
NormalIntensity | |
1284 kcalCalories |
| Kortdistanspass på Färingsö med Erland, bra fart idag.. | ||
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Show workout details |
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00:16:14Time (min.sek) | |
8.10 kmDistance | |
29.94 km/hSpeed | |
02:00 min/kmKm time | |
NormalIntensity | |
159 kcalCalories |
| Transport till Brommaplan | ||
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Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 1800 kcal
