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9w230lp1vrk84wco8kcc

aleckan Link Exercise Log

ManAlexander Engvall, 42year , Tullinge, Sweden
Tuesday 3 July 2012 Control_rewind Date Control_fastforward
96 Strength Training
Time
 00:45:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 4exercises
Intensity
 NormalIntensity
Kcal
 269 kcalCalories

Trained muscle groups

Chest, Triceps
SATS Zenit med Jonas
Added 651 weeks ago
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9 Cykling Export
Time
 00:56:17Time (min.sek)
Distance
 29.45 kmDistance
Gauge
 31.39 km/hSpeed
Gauge
 01:55 min/kmKm time
Intensity
 NormalIntensity
Kcal
 1206 kcalCalories
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Första testrundan med foilen! Grymt skoj :)
Added 651 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 1475 kcal