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aleckan Link Exercise Log

ManAlexander Engvall, 43year
Tuesday 31 July 2012 Control_rewind Date Control_fastforward
144 Rullskidor - Klassisk Export
Time
00:20:04Time (min.sek)
Distance
5.17 kmDistance
Gauge
15.46 km/hSpeed
Gauge
03:53 min/kmKm time
Intensity
NormalIntensity
Kcal
394 kcalCalories
Första rullskidorna i år, kass teknik men orkade iaf staka 5km utan problem. Dags att gå till gymmet och träna upp bålen...
Added 718 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 394 kcal