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aleckan Link Exercise Log

ManAlexander Engvall, 43year
Tuesday 4 December 2012 Control_rewind Date Control_fastforward
Time
01:15:00Time (min.sek)
Weight
6355.0 kgTotal Weight
List
7exercises
Intensity
NormalIntensity
Kcal
445 kcalCalories

Trained muscle groups

Abs, Back, Chest, Triceps
Sats zenit solo. Bålstyrka, bröst och triceps.
Added 703 weeks ago
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Time
00:30:00Time (min.sek)
Intensity
NormalIntensity
Kcal
171 kcalCalories
Kvällspromenad i snöfallet. Mobilen ville tyvärr inte hitta nå satelliter så det blev ingen gps-tracking.
Added 703 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 616 kcal