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aleckan Exercise Log

Man

Alexander Engvall, 42year , Tullinge, Sweden

Wednesday 20 February 2013

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Date

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Längdskidåkning - Klassisk

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Time

01:08:13Time (min.sek)

Distance

18.63 kmDistance

Gauge

16.39 km/hSpeed

Gauge

03:40 min/kmKm time

Intensity

NormalIntensity

Kcal

715 kcalCalories

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Bisslinge, ett hyffsat snabbt varv på 7an först sen fortsatte jag runt 7an och in på 5an. Kroppen kändes rätt ok, men jag börjar hosta mycket efter när jag kommer hem. -3 och vallat med lviolett special, funkade fint i 7an lite sämre i 5an som det d...

0 0	Added 618 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 715 kcal