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aleckan Exercise Log

Man

Alexander Engvall, 42year , Tullinge, Sweden

Monday 27 May 2013

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Date

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Cykling

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Time

02:47:33Time (min.sek)

Distance

83.78 kmDistance

Gauge

30.00 km/hSpeed

Gauge

02:00 min/kmKm time

Intensity

NormalIntensity

Kcal

1587 kcalCalories

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Hem från jobbet med omväg runt Åkersberga. Sjukt segt i början med bilkö genom Liljansskogen, trafikljus överarallt å trafik. Snittet låg på 25.5 efter 30km. Tryckte på ordentligt sista 40km och fick till slut ett hyffsat totalsnitt. Bra pass!...

0 0	Added 596 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 1587 kcal