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Exercise Log
Alexander Engvall, 44year | Saturday 2 November 2013 |
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01:15:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
9exercises |  |
NormalIntensity |  |
441 kcalCalories |
Trained muscle groups
Abs, Back, Biceps, Shoulders| Sats Väsby. Rygg, axlar, biceps mage. | ||
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01:06:26Time (min.sek) |  |
7.02 kmDistance |  |
6.34 km/hSpeed | |
09:28 min/km Time per km | |
NormalIntensity | |
363 kcalCalories |
| Promenad runt Råvalen. | ||
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Summary |
workouts in total: 2
Total Calories Burned: 804 kcal
