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aleckan Link Exercise Log

ManAlexander Engvall, 42year , Tullinge, Sweden
Wednesday 5 February 2014 Control_rewind Date Control_fastforward
Time
00:55:00Time (min.sek)
Weight
9037.5 kgTotal Weight
List
6exercises
Intensity
NormalIntensity
Kcal
321 kcalCalories

Trained muscle groups

Abs, Chest, Biceps, Shoulders, Triceps
Sats Zenit solo. Kände knappt av armbågen alls idag, kroppen börjar kännas ganska hel nu. Riktigt skönt!
Added 568 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 321 kcal