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aleckan Exercise Log

Man

Alexander Engvall, 42year , Tullinge, Sweden

Sunday 16 March 2014

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Date

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148

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Time

04:16:15Time (min.sek)

Distance

118.81 kmDistance

Gauge

27.82 km/hSpeed

Gauge

02:09 min/kmKm time

Intensity

NormalIntensity

Kcal

2833 kcalCalories

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Distanspass med Hovet sub8 från Farsta. 10 man mestadels 2par. Blandat cx och racer, jag körde cx. Fika i Ösmo. Slitigt när det gick som fortast och uppför, ingen cykelform ännu men det kommer väl förhoppningsvis.

1 1	Added 554 weeks ago

Aschbacher like this

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Sum

Summary

workouts in total: 1

Total Calories Burned: 2833 kcal