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aleckan Link Exercise Log

ManAlexander Engvall, 42year , Tullinge, Sweden
Wednesday 16 April 2014 Control_rewind Date Control_fastforward
49 Walking Export
Time
 00:20:09Time (min.sek)
Distance
 2.27 kmDistance
Gauge
 6.76 km/hSpeed
Gauge
 08:53 min/kmKm time
Intensity
 NormalIntensity
Kcal
 143 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7CphJgdplBg%40y%40O%7B%40m%40mBQcCm%40wDQeC%3FkB%7B%40uJMOa%40Ku%40%40KW_DgP%5Bs%40GeAOiFkA%7DR%3FiCRiEOoE%3FsGHkDMmEBeCb%40wIWgDzCwJ%60CiFF_%40NyFP_BbAyB%7CAyF%7C%40aA%7C%40iGq%40gBG%5DLU%60BBb%40JfBo%40H_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 551 weeks ago
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49 Walking Export
Time
 00:20:37Time (min.sek)
Distance
 2.40 kmDistance
Gauge
 6.98 km/hSpeed
Gauge
 08:35 min/kmKm time
Intensity
 NormalIntensity
Kcal
 149 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_wphJ%7BpvlB%7B%40%7B%40v%40fAQNLRf%40aAWLK%5CSDSx%40b%40%7CABhBJZb%40RXb%40L%7C%40MhEQt%40_%40%7ECh%40dFHfCEhEQv%40a%40Z%7B%40jAG%5EDlBG%60AcAb%40m%40z%40%5DpAaAxBA%60A%60%40fDZjE%3F%60Bc%40vCEbBq%40%60G%5BdF%40bAUxACbANbC%5C%7EBGhCHnC%60B%7EI%40bA%5EjEClDGbAc%40bAs%40ROAwAd%40FhCI%5Ca%40TQlCD%60ALZ%60%40bDAhC%5EfDPjEp%40nCjAlDPI&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 550 weeks ago
Aschbacher like this
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 292 kcal