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9w230lp1vrk84wco8kcc

aleckan Link Exercise Log

ManAlexander Engvall, 42year , Tullinge, Sweden
Saturday 13 September 2014 Control_rewind Date Control_fastforward
9 Cykling Export
Time
 00:44:46Time (min.sek)
Distance
 23.81 kmDistance
Gauge
 31.91 km/hSpeed
Gauge
 01:53 min/kmKm time
Intensity
 NormalIntensity
Kcal
 592 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:myphJ%7BfplB%60%40wAb%40K%7EAhBfATbEeExEk%40dFM%7EAk%40rG_En%40BXd%40v%40pGBxC%5Dd_%40iA%7Ea%40uA%60LeGxUgJ%60y%40qRd%7D%40aTtqAi%5CxeAwG%7EP%7DFlI%7DAhD_DnMsBjLg%40rJj%40lHjCpNHrJ%7DAjSo%40%60B%5BxGgDxVw%40pBAz%40Zn%40d%40Nr%40lC%7C%40rSbBzMbRhs%40lA%7CCzApBhGrC%60EvEfC%7EHtAbNhC%60%40nAdAlGhNr%40Od%40o%40l%40mGnCiFtC%7B%40hGN%60B_%40bBwAbC_FrCqNjAaDvBcChDy%40fEvAbc%40rTzd%40fe%40lJ%7EMrApAnBv%40rFj%40hB%40tAc%40nAd%40tCwBzGmDdFiFvEiIxJ%7BSnI_LxEiEpDcChHiCRgAs%40uLcFq%7BAi%40__AT_Lr%40wDpGiLbDyKhDqAz%40eA%7E%40oFBmQh%40oCpCmGEmB_AuH%7DG%7BW_EiWyTk_AqIeg%40aEoZ_EaTmAq%40kLxHkInCeGdEo%40z%40a%40dAm%40hGaAl%60%40uBzFqAhP%5Dt%40m%40Be%40i%40wCgKqEaSaAoDw%40aAyHwY_AkAyE%7DL%7DCcWuEeYiE_QWwDEwQgAuMaAcGmAuCwC_D%7BQcGWeAx%40uv%40mAkMuKnGqMbAo%40V%7BAlBaA%5EqA_%40eBuCyAvG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Väckpass inför KM
Added 536 weeks ago
Rex and Aschbacher like this
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 1
Total Calories Burned: 592 kcal