Logo
Get the app Contact Login Create account

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
9w230lp1vrk84wco8kcc

aleckan Link Exercise Log

ManAlexander Engvall, 42year , Tullinge, Sweden
Thursday 18 September 2014 Control_rewind Date Control_fastforward
55 Strength Training
Time
 01:00:00Time (min.sek)
Weight
 13265.0 kgTotal Weight
List
 7exercises
Intensity
 NormalIntensity
Kcal
 364 kcalCalories

Trained muscle groups

Abs, Back, Biceps
Sats Zenit. Rygg, biceps och mage.
Added 536 weeks ago
Aschbacher like this
Show workout detailsNext
9 Cykling Export
Time
 01:31:17Time (min.sek)
Distance
 46.12 kmDistance
Gauge
 30.31 km/hSpeed
Gauge
 01:59 min/kmKm time
Intensity
 NormalIntensity
Kcal
 905 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kophJwhplB%7CAgBlLo%40pKwF%7E%40PdAtK%7B%40pw%40N%5CnPzEdEfExAvDvB%7ESn%40xWjEfQxJdr%40hHtQrGbUh%40xDvRdo%40i%40jBmCzB%7DDhBgCYyEx%5BPvI%7EDxTnCn_%40l%40LlA%5DpFyEhDfCvO%7EBxFl%40pB%7DAfCeFl%40_DVwb%40b%40sIjAqGGuFvByAbE%5C%7CAy%40hGaSzDoGbR%7Es%40dE%7CW%7CGtXj%40rGMfQ%7DDvb%40S%7CLRdFvGnRdBbOL%60d%40cAnmAPvf%40%7E%40bJ%7CQtr%40%5E%7EDnBpF%60HhQ%7CEnJpXh%5E%7EE%7EIpMnGjEhD%7EKbCnCpCnFrK%7CKlQ%60IpRhNlOnG%60WrBvD%7EDlBbFn%40xGGvGiAzMhGdAfBdIaPdCgN%60AaCvJkDlDgKfAsHLiTn%40mJjTkmApB%7DH%7CY%7Bc%40hR%7BJnIF%7EHvE%7EBp%40%7Ce%40pBnJtE%7CClD%7CGbLrHpQdGrGlG%7CJlV%60h%40%60CjHzBdD%7CAbRlEbUdC%7EFfG%7ECnHh%40rBMdCcAdLmKx%40cIa%40yIDqOjCsDnAqI%7B%40qQoFc%60%40wAgIeBuEkEy%5CgCaMgCae%40q%40oB_EyCiFuMq%40kD%7EAkCL%7BB%7BKs%5Ef%40mF%7B%40cXxAqUhBqKbBuX_BoXTkPyEwWkEiFw%40_GRoJxBwUMaYlC_Nf%40uJCqGgBkSfAgUIuE%7BBqJuIsTkCyN_AgBwFkC_BaFa%40eFM%7B%7C%40q%40EyPlXcP%5C%7BAw%40yW_x%40cHoNiHsHgEkJcE%7DDwAi%40mEVyCvAkJzOgGlFiErBkKtCgEh%40gGwFkFwByAnAeEhH_A%60%40aG_AkETyCbAuMtLuJfAiAW%7BCqE_Bu%40eCEkDTeDfBwGRaIhEgAcF_VeOaE_A_DLeIlDwCTeOaCoNrEoBPsRoFcIoAkBiJcAKmGnHoEhCqCX_QyAcFX%7DCv%40wEtCwHhKaDfCsBt%40yPjCyDtAeBpAsBfD_KxYkHdGmGrDkEeGeAcDc%40yFT_WiA%7BF%7BGoRaAkGg%40mKBiVc%40wEgAuCoYse%40c%40XaOxi%40_GdWiAnCyB%60Ae%40iAeBiRsBkGgCgCsCwAaNeEn%40yx%40eA%7DLaKbGaOtAoD%7CCwA%5BeBqCy%40%60D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Rull i sensommarsolen runt Rosenhill och Pålamalm
Added 536 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1269 kcal