aleckan 
Exercise Log
Alexander Engvall, 43year | Thursday 18 September 2014 |
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01:00:00Time (min.sek) |  |
13265.0 kgTotal Weight |  |
7exercises |  |
NormalIntensity |  |
364 kcalCalories |
Trained muscle groups
Abs, Back, Biceps| Sats Zenit. Rygg, biceps och mage. | ||
Aschbacher like this
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01:31:17Time (min.sek) |  |
46.12 kmDistance |  |
30.31 km/hSpeed | |
01:59 min/kmKm time | |
NormalIntensity | |
905 kcalCalories |
| Rull i sensommarsolen runt Rosenhill och Pålamalm | ||
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Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1269 kcal
