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aleckan Link Exercise Log

ManAlexander Engvall, 43year
Thursday 19 February 2015 Control_rewind Date Control_fastforward
Time
00:50:15Time (min.sek)
Distance
13.67 kmDistance
Kcal
492 kcalCalories

Performed activities

, Crosstrainer
no comment
Added 585 weeks ago
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Time
00:50:00Time (min.sek)
Weight
5630.0 kgTotal Weight
List
5exercises
Intensity
NormalIntensity
Kcal
305 kcalCalories

Trained muscle groups

Back, Chest, Biceps, Triceps
Sats Huddinge med Jenny. Pers i hantelpress och latsdrag i maskin!
Added 585 weeks ago
Aschbacher like this
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Sum
Summary
workouts in total: 2
Total Calories Burned: 797 kcal