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aleckan Link Exercise Log

ManAlexander Engvall, 43year
Thursday 5 March 2015 Control_rewind Date Control_fastforward
76 Spinning Export
Time
00:48:17Time (min.sek)
Intensity
NormalIntensity
Kcal
770 kcalCalories
Sats spinning, lite trött kropp idag så svårt att få upp pulsen. Men bra pass.
Added 583 weeks ago
Aschbacher like this
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Time
00:55:00Time (min.sek)
Weight
18230.0 kgTotal Weight
List
5exercises
Intensity
NormalIntensity
Kcal
336 kcalCalories

Trained muscle groups

Abs, Calves, Legs
Sats Huddinge med Jenny. Benpass, lite segt efter spinningen.
Added 583 weeks ago
Aschbacher like this
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Sum
Summary
workouts in total: 2
Total Calories Burned: 1106 kcal