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aleckan Exercise Log

Man

Alexander Engvall, 42year , Tullinge, Sweden

Saturday 7 May 2016

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Date

Control_fastforward

Cykling

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Time

00:06:49Time (min.sek)

Distance

3.23 kmDistance

Gauge

28.43 km/hSpeed

Gauge

02:07 min/kmKm time

Intensity

NormalIntensity

Kcal

125 kcalCalories

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Till tåget

1 1	Added 452 weeks ago

Aschbacher like this

Garmin_grey_20px

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Cykling

Export

Time

05:31:15Time (min.sek)

Distance

200.75 kmDistance

Gauge

36.36 km/hSpeed

Gauge

01:39 min/kmKm time

Intensity

NormalIntensity

Kcal

7783 kcalCalories

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SCK Vätternträning. Bra tempo i vindarna som inte vart till så mycket hjälp mer än på något ställe. Ganska sliten innan vändning i Västerås och stod över några förningar, sen piggare igen och kunde vara med i rotationen nästan hela vägen tillbaka. 3 ...

1 1	Added 452 weeks ago

Aschbacher like this

Garmin_grey_20px

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Sum

Summary

workouts in total: 2

Total Calories Burned: 7908 kcal