aleckan		 Exercise Log
		Exercise Log
	
	
			 
				
		 Alexander Engvall, 43year
Alexander Engvall, 43year |  | 01:24:30Time (min.sek) |  | 49.51 kmDistance |  | 35.16 km/hSpeed |  | 01:42 min/kmKm time |  | NormalIntensity |  | 1074 kcalCalories | 
| Snabbdistans, benen kändes bra så det blev lite fart å sprätt. | ||
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|  | 00:09:55Time (min.sek) |  | 4.45 kmDistance |  | 26.92 km/hSpeed |  | 02:14 min/kmKm time |  | NormalIntensity |  | 84 kcalCalories | 
| Nedvarvning | ||
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|  | Summary | 
workouts in total: 2
	
			Total Calories Burned: 1158 kcal
		
		
 
			
					










