aleckan 
Exercise Log
Alexander Engvall, 42year | Saturday 8 April 2017 |
   |
 |
00:07:13Time (min.sek) |  |
3.15 kmDistance |  |
26.19 km/hSpeed | |
02:17 min/kmKm time |  |
NormalIntensity |  |
84 kcalCalories |
| no comment | ||
Aschbacher like this
|
 |
Show workout details |
|
04:49:44Time (min.sek) | |
152.09 kmDistance | |
31.50 km/hSpeed | |
01:54 min/kmKm time | |
NormalIntensity | |
2834 kcalCalories |
| Årets första distanspass. Energin tog slut efter 10mil, tappade några av de andra sista kilometern till Näsby Park. Sen solo med trasiga ben till Hässelby. | ||
Aschbacher like this
|
|
Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 2918 kcal
