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aleckan Link Exercise Log

ManAlexander Engvall, 42year , Tullinge, Sweden
Monday 1 May 2017 Control_rewind Date Control_fastforward
88 Med Ludvig Export
Time
 00:24:15Time (min.sek)
Distance
 4.02 kmDistance
Gauge
 9.95 km/hSpeed
Gauge
 06:02 min/kmKm time
Intensity
 NormalIntensity
Kcal
 94 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mhmhJ%7DkhlBa%40M%5EJZGrAeBhHhVKGBPP%5Ez%40LVj%40%40pAp%40tCHbBIx%40If%40%7BArB%7BAz%40AfAo%40CgB%7E%40g%40%40wAg%40qArHIXSOUhAgB%60LmD%7EDgAxEg%40p%40%7B%40h%40m%40%7C%40cBvHg%40hG%3FtKd%40zR%7DAzAQ%5DWwEHwQm%40_I%3FcCrBiLn%40_AL%7D%40gDua%40_%40wHd%40%7DBdB%7DPLQdAh%40VWdA%7DDl%40uAx%40m%40n%40WRDq%40mKMmF%60%40_AB%7DBNg%40EeAMhFa%40hAPlCb%40%40%60C%7DAX%3F%60B%7ECp%40tC&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 399 weeks ago
Aschbacher like this
Garmin_grey_20px Show workout detailsNext
88 Med Ludvig Export
Time
 00:18:14Time (min.sek)
Distance
 3.42 kmDistance
Gauge
 11.25 km/hSpeed
Gauge
 05:20 min/kmKm time
Intensity
 NormalIntensity
Kcal
 86 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mjmhJeohlBs%40_CsAuChBaDRq%40wGyVz%40oBDoAf%40iAZiJvAoDtAuBbIwOGgNk%40yB%7DAkEOUuA%7B%40EY%7C%40sDNIvE%7EEtB%7E%40%60%40j%40TfAAzPTvB%7EAdIKxZz%40nDrBjD%7B%40bYD%60FUdB%7DA%7EC_BjPWx%40YNe%40WaCoJkDiL%7B%40j%40m%40v%40YHSIM%5BOB&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 399 weeks ago
Aschbacher like this
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 180 kcal