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Exercise Log
Alexander Engvall, 43year ![]() |
00:20:00Time (min.sek) | ![]() |
10.00 kmDistance | ![]() |
210 kcalCalories | ![]() |
1689Score |
Performed activities
Motionscykel snabb| no comment | ||
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00:50:00Time (min.sek) | ![]() |
17737.5 kgTotal Weight | ![]() |
5exercises | ![]() |
NormalIntensity | ![]() |
307 kcalCalories | ![]() |
1985Score |
Trained muscle groups
Legs| Lite tröga ben efter 2 dagar med intervaller. Benpressen gick ändå helt ok. | ||
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| Summary |
workouts in total: 2
Total Calories Burned: 517 kcal










