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Exercise Log
Alexander Engvall, 43year ![]() |
01:30:45Time (min.sek) | ![]() |
36.35 kmDistance | ![]() |
24.03 km/hSpeed | ![]() |
02:30 min/kmKm time | ![]() |
NormalIntensity | ![]() |
993 kcalCalories | ![]() |
7642Score |
| 4x10min med först 5min på ca 95% FTP sedan stegrande intensitet. | ||
Aschbacher and Half-Leif like this
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 993 kcal











