aleckan
Exercise Log
Alexander Engvall, 43year ![]() |
01:00:52Time (min.sek) | ![]() |
27.50 kmDistance | ![]() |
27.11 km/hSpeed | ![]() |
02:13 min/kmKm time | ![]() |
NormalIntensity | ![]() |
769 kcalCalories | ![]() |
5113Score |
| 4 x 8min @ 96-99% av FTP med 5sek sprintar varannan minut. Lite segare idag men fixade ändå passet bra. | ||
Half-Leif like this
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 769 kcal











