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aleckan Link Exercise Log

ManAlexander Engvall, 43year
Tuesday 20 February 2018 Control_rewind Date Control_fastforward
76 Jepson - TrainerRoad Export
Time
01:00:52Time (min.sek)
Distance
27.50 kmDistance
Gauge
27.11 km/hSpeed
Gauge
02:13 min/kmKm time
Intensity
NormalIntensity
Kcal
769 kcalCalories
Score
5113Score
4 x 8min @ 96-99% av FTP med 5sek sprintar varannan minut. Lite segare idag men fixade ändå passet bra.
Added 431 weeks ago
Half-Leif like this
Garmin_grey_20px Show workout detailsNext
Sum
Summary
workouts in total: 1
Total Calories Burned: 769 kcal