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aleckan Link Exercise Log

ManAlexander Engvall, 43year
Monday 19 February 2018 Control_rewind Date Control_fastforward
76 Mills - TrainerRoad Export
Time
01:00:17Time (min.sek)
Distance
26.69 kmDistance
Gauge
26.56 km/hSpeed
Gauge
02:16 min/kmKm time
Intensity
NormalIntensity
Kcal
680 kcalCalories
Score
5084Score
3x3x2min @ 120% FTP. Första passet efter magsjukan, kändes oväntat bra i hjärta lungor. Benen var utvilade och orkade bra de med.
Added 431 weeks ago
Aschbacher and Half-Leif like this
Garmin_grey_20px Show workout detailsNext
Sum
Summary
workouts in total: 1
Total Calories Burned: 680 kcal