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9w230lp1vrk84wco8kcc

aleckan Link Exercise Log

ManAlexander Engvall, 42year , Tullinge, Sweden
Sunday 13 May 2018 Control_rewind Date Control_fastforward
35
 Skandis GP Contest
Text_list_numbersPlace: 15   StopwatchResult: 50 min 1 sec   Page_white_stackClass: Senior
no comment
9 Uppvärmning Export
Time
 00:25:11Time (min.sek)
Distance
 11.70 kmDistance
Gauge
 27.88 km/hSpeed
Gauge
 02:09 min/kmKm time
Intensity
 NormalIntensity
Kcal
 244 kcalCalories
Score
 2121Score
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no comment
Added 345 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Skandis GP Senior Export
Time
 00:50:01Time (min.sek)
Distance
 27.88 kmDistance
Gauge
 33.44 km/hSpeed
Gauge
 01:48 min/kmKm time
Intensity
 NormalIntensity
Kcal
 627 kcalCalories
Score
 4225Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qbilJy%7CrjBkJzCgG%7CKWQoAwI_A_%40uDDy%40_Be%40uGJcEhDuMjNb%5E%60FyLp%40%5Bx%40RdEiCzJmClDy%40%60%40VKl%40qVxQsI%7CC_GdKw%40cB%5D%7DFqGu%40cAkHPmI%7CC%7DJlNt%5DdFmLpBQ%7EDqClP%7BDVVWz%40kHnEwKdJuJrDmGdKk%40aB%5BcGkA%5DkDJw%40_Bc%40qGL%7BEbD%7DLb%40TbMx%5CpFyLvAClDyBlQyE%60%40%60%40uVxRgJjD%7DFhKoAoJ_AYkDNcAaBc%40wGNeF%7ECsLj%40LzLx%5CnAkB%7EA%7BFjAoA%7EAG%7EDcCrPiEVNMl%40iVxQsI%60DkGrKiAaJ_Ac%40cE%3Fm%40iAg%40eHJkE%60DkMf%40L%60M%60%5DlFwLbBKhDqB%7EPwEf%40RkWlS%7DHrCkGhKoA%7DIoAi%40yDFi%40wAa%40uMfDoMrNl%5D%7EEqLv%40%5Dj%40PbDmBzLgDtCq%40b%40RgWfSoIxCcGhKm%40yAc%40sGkA%5D_DJi%40%5DQuAWsMdD_Mj%40V%7CLn%5ClAiBjBwGhAeAhALxDiCnPeEf%40Re%40%60AgE%7CBcO%7CLaJhDiGbKm%40%7DA%5BoFgG_%40iAkHLgJfDiK%60AtAbJtX%60AnAxAcCdBcGhA_A%7C%40HtCmBvQcFd%40b%40e%40dAmJrFaJrHoI%7CCqGdLoA_KkFOw%40s%40i%40wHPsEnCuL%7C%40v%40nLb%5BtAoBdBmG%7E%40_AtA%40%7CCuBpRyEAv%40mDjB%7DQbOeItCiGhKgA_JsFU%7B%40sBi%40uFHsF%60%40mDnBiG%7C%40d%40bEhMhGbNzAmCpAcFfAoAxAAlDiCpQeEG%60AmV%60RwI%7ECuF%7EK%7B%40yIw%40g%40%7DESoA_J%5E%7DHjCeJfAz%40%7C%40%7ED%7CIfU%7EEkLr%40%5D%60ALlDwBpQqEIhAwElCyPjN&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 345 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 871 kcal