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Exercise Log
Alexander Engvall, 43year | Tuesday 18 September 2018 |
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00:23:13Time (min.sek) |  |
10.55 kmDistance |  |
27.26 km/hSpeed | |
02:12 min/kmKm time |  |
NormalIntensity |  |
288 kcalCalories |  |
1954Score |
| Svagt, maxade ut på 93% puls. Ny FTP 272, hoppas kunna höja den ganska snabbt igen med lite strukturerad och ihållande träning framöver. | ||
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00:30:00Time (min.sek) | |
12.50 kmDistance | |
25.00 km/hSpeed | |
02:24 min/kmKm time | |
NormalIntensity | |
374 kcalCalories | |
2534Score |
| no comment | ||
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Summary |
workouts in total: 2
Total Calories Burned: 662 kcal
