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aleckan Link Exercise Log

ManAlexander Engvall, 43year
Tuesday 2 October 2018 Control_rewind Date Control_fastforward
Time
01:00:00Time (min.sek)
Weight
12307.5 kgTotal Weight
List
7exercises
Intensity
NormalIntensity
Kcal
355 kcalCalories
Score
2382Score

Trained muscle groups

Abs, Back, Chest, Biceps, Shoulders, Triceps
no comment
Added 399 weeks ago
Tripp, Half-Leif and Rex like this
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76 Carson Export
Time
01:00:06Time (min.sek)
Distance
21.61 kmDistance
Gauge
21.57 km/hSpeed
Gauge
02:47 min/kmKm time
Intensity
NormalIntensity
Kcal
707 kcalCalories
Score
5074Score
no comment
Added 398 weeks ago
Half-Leif like this
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Sum
Summary
workouts in total: 2
Total Calories Burned: 1062 kcal