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aleckan Link Exercise Log

ManAlexander Engvall, 43year
Wednesday 7 November 2018 Control_rewind Date Control_fastforward
Time
01:10:00Time (min.sek)
Weight
9657.5 kgTotal Weight
List
6exercises
Intensity
NormalIntensity
Kcal
414 kcalCalories
Score
2779Score

Trained muscle groups

Abs, Back, Chest, Shoulders, Triceps
no comment
Added 394 weeks ago
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76 Tunnabora Export
Time
01:00:00Time (min.sek)
Distance
20.64 kmDistance
Gauge
20.64 km/hSpeed
Gauge
02:54 min/kmKm time
Intensity
NormalIntensity
Kcal
696 kcalCalories
Score
5069Score
Förkylningen verkar äntligen ge med sig...

Images

19f733244d9aea87978585445353e9bfbb5739c85c4e9f84f49b8645428b21d9
 
Added 393 weeks ago
Rex like this
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Sum
Summary
workouts in total: 2
Total Calories Burned: 1110 kcal