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aleckan Link Exercise Log

ManAlexander Engvall, 43year
Thursday 3 January 2019 Control_rewind Date Control_fastforward
76 Tallac +2 Export
Time
01:30:00Time (min.sek)
Distance
31.14 kmDistance
Gauge
20.76 km/hSpeed
Gauge
02:53 min/kmKm time
Intensity
NormalIntensity
Kcal
1123 kcalCalories
Score
7604Score
4x15min sweetspot, lätt känsla genom hela passet. Ökade på passet till 125% sista 2.5min.

Images

30098af424ccdf2f94baa9551e4427752b27c8d6ee108c8daf5216689ee74ebd
 
Added 385 weeks ago
jenny86.karlsson and Tripp like this
Garmin_grey_20px Show workout detailsNext
Sum
Summary
workouts in total: 1
Total Calories Burned: 1123 kcal