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aleckan Link Exercise Log

ManAlexander Engvall, 43year
Monday 14 January 2019 Control_rewind Date Control_fastforward
Time
01:00:00Time (min.sek)
Weight
9214.0 kgTotal Weight
List
5exercises
Intensity
NormalIntensity
Kcal
350 kcalCalories
Score
2382Score

Trained muscle groups

Abs, Back, Chest, Shoulders, Triceps
no comment
Added 384 weeks ago
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76 Whorl Export
Time
01:15:00Time (min.sek)
Distance
24.98 kmDistance
Gauge
19.98 km/hSpeed
Gauge
03:00 min/kmKm time
Intensity
NormalIntensity
Kcal
933 kcalCalories
Score
6337Score
no comment

Images

C5cebe7b9151b348f89bb93be2b1807ec7416da225aa2665910d3f53b5ad5c59
 
Added 384 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 1283 kcal