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Exercise Log
Alexander Engvall, 43year ![]() |
01:15:00Time (min.sek) | ![]() |
25.34 kmDistance | ![]() |
20.27 km/hSpeed | ![]() |
02:58 min/kmKm time | ![]() |
NormalIntensity | ![]() |
927 kcalCalories | ![]() |
6337Score |
| 4x8min @ 108% FTP. Veckans tuffaste pass, överlevde trots att jag somnade på soffan med barnen en timme innan. Nu välförtjänt vilodag. | ||
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Images |
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Anders_Gran and Tripp like this
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 927 kcal












