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aleckan Link Exercise Log

ManAlexander Engvall, 43year
Saturday 2 March 2019 Control_rewind Date Control_fastforward
76 Picket Guard Export
Time
01:32:00Time (min.sek)
Distance
31.99 kmDistance
Gauge
20.86 km/hSpeed
Gauge
02:53 min/kmKm time
Intensity
NormalIntensity
Kcal
1121 kcalCalories
Score
7773Score
5x12min over/under tröskel, 2min @ 90% / 2min @ 105%

Images

9303f6089c39d2295a434735e57bb55145729d789aaea9580493e0dbb8c10210
 
Added 377 weeks ago
Aschbacher like this
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Sum
Summary
workouts in total: 1
Total Calories Burned: 1121 kcal