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aleckan Link Exercise Log

ManAlexander Engvall, 42year
Tuesday 9 April 2019 Control_rewind Date Control_fastforward
76 Stromlo +3 Export
Time
01:30:00Time (min.sek)
Distance
30.54 kmDistance
Gauge
20.36 km/hSpeed
Gauge
02:57 min/kmKm time
Intensity
NormalIntensity
Kcal
1096 kcalCalories
Score
7604Score
5x8min @ 102% FTP

Images

9387b0b6ad3fd685491ebfc884797341d777f3514b65b92313da0e18ffe999d3
 
Added 312 weeks ago
Anders_Gran like this
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Sum
Summary
workouts in total: 1
Total Calories Burned: 1096 kcal