aleckan 
Exercise Log
Alexander Engvall, 42year | Sunday 14 April 2019 |
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Place: 46 
Result: 2 h 5 min 59 sec 
Class: SeniorTrängd i spurten och backade av och rullade in bakom klungan.
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00:14:44Time (min.sek) |  |
5.61 kmDistance |  |
22.85 km/hSpeed | |
02:38 min/kmKm time |  |
NormalIntensity |  |
110 kcalCalories |  |
1220Score |
| no comment | ||
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00:12:55Time (min.sek) | |
6.53 kmDistance | |
30.33 km/hSpeed | |
01:59 min/kmKm time | |
NormalIntensity | |
142 kcalCalories | |
1060Score |
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02:05:00Time (min.sek) | |
82.00 kmDistance | |
39.36 km/hSpeed | |
01:31 min/kmKm time | |
NormalIntensity | |
1518 kcalCalories | |
10561Score |
| Garmin raderade min fil :( | ||
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Summary |
workouts in total: 3
Total Calories Burned: 1770 kcal
