aleckan 
Exercise Log
Alexander Engvall, 42year , Tullinge, Sweden| Monday 15 April 2019 |
   |
 |
01:05:00Time (min.sek) |  |
23.51 kmDistance |  |
21.70 km/hSpeed | |
02:46 min/kmKm time |  |
NormalIntensity |  |
790 kcalCalories |  |
5492Score |
| 5x6min @ 108% FTP. Tungt sista 2 intervallerna idag, Östgöta satt nog lite i benen ändå. | ||
|
Images  |
||
sanna_e like this
|
 |
Show workout details |
 |
Weight, 69.0 kg |
|
69.0 kgWeight |  |
0.1 kgChange |  |
20.37BMI |
no comment
 |
 |
Summary |
workouts in total: 1
Total Calories Burned: 790 kcal
