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9w230lp1vrk84wco8kcc

aleckan Link Exercise Log

ManAlexander Engvall, 42year , Tullinge, Sweden
Friday 26 April 2019 Control_rewind Date Control_fastforward
9 Återhämtning Export
Time
 01:09:33Time (min.sek)
Distance
 28.99 kmDistance
Gauge
 25.01 km/hSpeed
Gauge
 02:24 min/kmKm time
Intensity
 NormalIntensity
Kcal
 485 kcalCalories
Score
 5858Score
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no comment
Added 289 weeks ago
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9 Transport Export
Time
 00:19:18Time (min.sek)
Distance
 6.41 kmDistance
Gauge
 19.93 km/hSpeed
Gauge
 03:01 min/kmKm time
Intensity
 NormalIntensity
Kcal
 88 kcalCalories
Score
 1620Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_vciJ%7DmfmB%5CdCb%40Br%40oArAbEx%40I%7EAoAbCzItAiCBVLe%40n%40WrBuB%7CDsBlCmCd%40%3Fr%40iCl%40yG%7CGiMRGdAhC%60FkIvA%7D%40tA%3Fn%40YjEwFpBuHQkH%7C%40cGTM%7EA%5EdAn%40%5Ep%40RxBtAx%40VdB%7EAEnEph%40E%7CD%60AfKjBj_%40%60Cj%5Cr%40H%60A%5Bj%40h%40zFkCTPz%40%7B%40%60FwBvDcENBdCxGlCjXtAfJfBhHfBpEbd%40lm%40L%5CONmB_C%5EiCCwA%5CyAt%40g%40ZCp%40dAPGt%40yExAqD%7CFpZhLjYi%40dBc%40Z&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 289 weeks ago
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82
 Weight, 69.4 kg
Gauge
 69.4 kgWeight
Change
 0.4 kgChange
Bmi
 20.51BMI
no comment
Withings_grey_20px
Sum
 Summary
workouts in total: 2
Total Calories Burned: 573 kcal