aleckan 
Exercise Log
Alexander Engvall, 42year | Thursday 30 May 2019 |
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00:58:21Time (min.sek) |  |
13.31 kmDistance |  |
13.69 km/hSpeed | |
04:23 min/kmKm time |  |
NormalIntensity |  |
344 kcalCalories |  |
4918Score |
| no comment | ||
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01:15:00Time (min.sek) | |
26.53 kmDistance | |
21.22 km/hSpeed | |
02:50 min/kmKm time | |
NormalIntensity | |
902 kcalCalories | |
6337Score |
| 6x6min @ 108% FTP, sänke 2 sista intervallerna till 104%. Trötta ben. Gräsänkling denna helgen, kul med lite trainerslit igen. | ||
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Summary |
workouts in total: 2
Total Calories Burned: 1246 kcal
