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aleckan Link Exercise Log

ManAlexander Engvall, 42year , Tullinge, Sweden
Wednesday 29 May 2019 Control_rewind Date Control_fastforward
148 Tullinge SK MTB-träning med Ludvig Export
Time
 00:37:15Time (min.sek)
Distance
 6.84 kmDistance
Gauge
 11.02 km/hSpeed
Gauge
 05:27 min/kmKm time
Intensity
 NormalIntensity
Kcal
 140 kcalCalories
Score
 3139Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cdhhJ%7DpglBH%60ClBdA%5CGzPyOi%40kDk%40r%40q%40%60EXzGShAyInKWHwCoAy%40eDGsBxAv%40tAdBzCt%40f%40bEt%40%7C%40dG%7BGw%40tAoE%7CEhAUWfAMQP_AS%5Cd%40DYd%40MUt%40o%40q%40lAIW%5E%7B%40NEBZq%40n%40GUP_%40TUDZa%40t%40IYRk%40%7EE_GHuAsAkFSsEvB_Db%40Fb%40St%40mANR%60FfQLzDjFcQbDgElAsCnD%7BAxDnAx%40t%40ZbAJnIr%40%7EHbAxAdEfLfA%60BrD%60%40%7E%40iDtCkGhEdJnA%7CFv%40tTc%40aRc%40iFeAeDkDuHe%40%5EgA%7CBgBdG%7DCb%40o%40u%40%7DEcM%7D%40_A%7BCfDqD%7C%40sBoEoAaAoAmE_A_Aq%40M%7BBT%7DCdJsCpG_%40FeA_A_AkCgEcImAr%40cEpFoBbDGxAw%40yC_CmEYaBd%40Dw%40u%40IaC&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 291 weeks ago
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76 Round Bald Export
Time
 01:30:00Time (min.sek)
Distance
 32.71 kmDistance
Gauge
 21.81 km/hSpeed
Gauge
 02:45 min/kmKm time
Intensity
 NormalIntensity
Kcal
 1083 kcalCalories
Score
 7604Score
3x20min låg sweetspot.

Images

2bef9ebc27cd8bf94cb2d564ecef411e25a229f9c015267b7d5afd98214c594f
 
Added 291 weeks ago
sanna_e like this
Garmin_grey_20px Show workout detailsNext
82
 Weight, 68.2 kg
Gauge
 68.2 kgWeight
Change
 -0.9 kgChange
Bmi
 20.15BMI
no comment
Withings_grey_20px
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1223 kcal