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aleckan Link Exercise Log

ManAlexander Engvall, 42year , Tullinge, Sweden
Tuesday 28 May 2019 Control_rewind Date Control_fastforward
Text_list_numbersPlace: 12   StopwatchResult: 38 min 14 sec   Page_white_stackClass: B-klass
no comment
9 Uppvärmning, typ... Export
Time
00:02:12Time (min.sek)
Distance
1.03 kmDistance
Gauge
28.09 km/hSpeed
Gauge
02:08 min/kmKm time
Intensity
NormalIntensity
Kcal
25 kcalCalories
Score
179Score
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no comment
Added 291 weeks ago
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9 Tempo di Grindsjön Export
Time
00:38:15Time (min.sek)
Distance
25.13 kmDistance
Gauge
39.42 km/hSpeed
Gauge
01:31 min/kmKm time
Intensity
NormalIntensity
Kcal
554 kcalCalories
Score
3223Score
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Glömde skorna och fick vända hem, hämtade nummerlappen 8min innan start. 2minuter uppvärmning sen pang på. Öppnade nog lite hårt med den dåliga uppvärmningen och det gick långsamt mot slutet. Snabbare tid än förra året iaf, får vara nöjd med det lill...
Added 291 weeks ago
sanna_e like this
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Sum
Summary
workouts in total: 2
Total Calories Burned: 579 kcal