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9w230lp1vrk84wco8kcc

aleckan Link Exercise Log

ManAlexander Engvall, 42year , Tullinge, Sweden
Monday 24 June 2019 Control_rewind Date Control_fastforward
9 Återhämtning Export
Time
 00:52:25Time (min.sek)
Distance
 20.78 kmDistance
Gauge
 23.79 km/hSpeed
Gauge
 02:31 min/kmKm time
Intensity
 NormalIntensity
Kcal
 377 kcalCalories
Score
 4414Score
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no comment
Added 287 weeks ago
sanna_e like this
Garmin_grey_20px Show workout detailsNext
9 Återhämtning Export
Time
 00:54:08Time (min.sek)
Distance
 22.13 kmDistance
Gauge
 24.53 km/hSpeed
Gauge
 02:27 min/kmKm time
Intensity
 NormalIntensity
Kcal
 653 kcalCalories
Score
 1295Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oqbiJiqfmBz%40gJvG%7BLvAfC%7CEcJhGkAnDcFjBaIU_HbAsG%7EAZbBrBvA%7CHq%40fAm%40jG%5C%7CEo%40rYLdlAlGtgBjCp%5EpAvAzC_%40dEmAtHqEpBuH_AqLLg%40%7CAs%40h%40dChMlXbAfE%7C%40Ut%40%7C%40lJlO%60%40vCTVd%40_%40x%40v%40tGhLxAxNl%40pTxCnh%40lGo%40NjDh%40G%60CjNjAOlCnArAlBD%7C%40bE%7EE%60CD%7CC%7EApPrRj%40Lr%40oBv%40%40bAkBb%40EzFjIb%40fC%60Ab%40xCpE%7CGnMhGd%5D%60DhYQrRkApDV%60Eu%40tA%7CA%5EhFAp%40k%40t%40X%7EQj%60%40%7CEzMdAdIR%7ELfCfN%60Plk%40jHpSjAzBdE%7E%40sAbGbBbDhEjN%60A%60KbC%3F%60HiKrDsCbFcNzLoLdHoJtNih%40vC%7BTdAmClQgVzE%7DJt%40J%7EBjFhGzErElI%7EF%7EB%7ECMtAb%40rHjI%60FtJbE%7CENlAgArHxMnLhBj%40xD_BzBaF%7CDqEzCaGlErPVfCQjFlE%7C%5Dh%40pAZAxCqFv%40vAx%40CfEnVV%5EdAO%5Ep%40lBlYvC%7EJg%40jHsAtFe%40%7E%40kBz%40Sz%40xArFrCdZ%7CAf%40bEeCh%40DlErKlGzDvEyUpLiIpBjDzOvIfDjDzBtH%7CA%60TOnOZ%60EjH%7C%5CrGlf%40jFrLl%40TLxBtG%7CVBz%40aB%60DnBrG&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 287 weeks ago
sanna_e like this
Garmin_grey_20px Show workout detailsNext
82
 Weight, 68.5 kg
Gauge
 68.5 kgWeight
Change
 0.3 kgChange
Bmi
 20.23BMI
no comment
Withings_grey_20px
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1030 kcal