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aleckan Link Exercise Log

ManAlexander Engvall, 42year , Tullinge, Sweden
Monday 12 August 2019 Control_rewind Date Control_fastforward
9 Raceprep 3x30sek + 3x15sek Export
Time
00:53:30Time (min.sek)
Distance
24.99 kmDistance
Gauge
28.03 km/hSpeed
Gauge
02:08 min/kmKm time
Intensity
NormalIntensity
Kcal
485 kcalCalories
Score
4503Score
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no comment
Added 280 weeks ago
Garmin_grey_20px Show workout detailsNext
82
Weight, 69.6 kg
Gauge
69.6 kgWeight
Change
-0.1 kgChange
Bmi
20.57BMI
no comment
Withings_grey_20px
Sum
Summary
workouts in total: 1
Total Calories Burned: 485 kcal