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9w230lp1vrk84wco8kcc

aleckan Link Exercise Log

ManAlexander Engvall, 42year , Tullinge, Sweden
Thursday 22 August 2019 Control_rewind Date Control_fastforward
9 Återhämtning Export
Time
 00:49:27Time (min.sek)
Distance
 22.56 kmDistance
Gauge
 27.37 km/hSpeed
Gauge
 02:12 min/kmKm time
Intensity
 NormalIntensity
Kcal
 382 kcalCalories
Score
 4163Score
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no comment
Added 279 weeks ago
Anders_Gran and Half-Leif like this
Garmin_grey_20px Show workout detailsNext
9 Fartlek med Hovet Brostugan Export
Time
 02:28:37Time (min.sek)
Distance
 80.52 kmDistance
Gauge
 32.51 km/hSpeed
Gauge
 01:51 min/kmKm time
Intensity
 NormalIntensity
Kcal
 1503 kcalCalories
Score
 12536Score
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no comment
Added 279 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1885 kcal