aleckan 
Exercise Log
Alexander Engvall, 44year | Tuesday 14 January 2020 |
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00:15:04Time (min.sek) |  |
7.09 kmDistance |  |
28.23 km/hSpeed | |
02:08 min/km Time per km |  |
NormalIntensity |  |
187 kcalCalories |  |
1270Score |
| no comment | ||
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00:20:50Time (min.sek) | |
10.36 kmDistance | |
29.84 km/hSpeed | |
02:01 min/km Time per km | |
NormalIntensity | |
255 kcalCalories | |
1732Score |
| -14w sen i September, helt ok ändå med tanke på träning i nov och dec. Nu kan man bara sikta uppåt. | ||
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00:30:00Time (min.sek) | |
15.41 kmDistance | |
30.82 km/hSpeed | |
01:57 min/km Time per km | |
NormalIntensity | |
373 kcalCalories | |
2534Score |
| no comment | ||
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jenny86.karlsson like this
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Summary |
workouts in total: 3
Total Calories Burned: 815 kcal
