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aleckan Link Exercise Log

ManAlexander Engvall, 44year
Wednesday 4 March 2020 Control_rewind Date Control_fastforward
Time
01:00:00Time (min.sek)
Weight
7640.0 kgTotal Weight
List
6exercises
Intensity
NormalIntensity
Kcal
338 kcalCalories
Score
2382Score

Trained muscle groups

Back, Chest, Biceps, Shoulders, Triceps
no comment
Added 328 weeks ago
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76 Round Bald -1 Export
Time
01:15:00Time (min.sek)
Distance
34.61 kmDistance
Gauge
27.69 km/hSpeed
Gauge
02:10 min/km Time per km
Intensity
NormalIntensity
Kcal
900 kcalCalories
Score
6337Score
Riktigt tråkig form nu :(

Images

17da871064e0d4d67f55128cfa89ee5057b0abf9a02e90e6cfcb92b7edd606d9
 
Added 328 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 1238 kcal